My individual and group coaching is grounded in presence, active listening, and kindness. It is rooted in the security of connection and the fertile ground of the relationship, and draws on ritual practice as a framework that fosters transformation, a sense of togetherness, and the emergence of potential.
Coaching is a solution-focused approach. It provides a supportive space characterized by warmth, kindness, and deep listening. Through questions, reflections, and neuro-linguistic programming techniques, the goal is to help you uncover your abilities, values, strategies, and beliefs, and to align and energize you so that you can move toward your goals and reach your full potential.
Created by Colette Portelance, the ANDC© (Creative Non-Directive Approach) is a relational, professional, and emotionally oriented approach rooted in humanistic traditions. It is based on the premise that every human being possesses within themselves all the resources needed to reach their full potential. It fosters the development of creativity by respecting the holistic functioning of the human being (physiological, psychological) and their pace of progress. ANDC© emphasizes the establishment of an authentic and respectful relationship, which is essential to any helping process.
The Internal Family Systems (IFS) model is an approach developed over 40 years ago by Richard Schwartz, an American psychologist. It posits that our inner world is multifaceted, composed of different parts that express themselves, sometimes conflict with one another, react impulsively, or experience distress—yet all of them have benevolent intentions.
Confidence and self-esteem
Need someone to talk to
Inner clarity
Life transitions
Grief
Eco-anxiety
Assertiveness
Transforming Limiting Beliefs
Unlocking Personal and Professional Potential
Please contact me so we can work together to find the support that’s right for you.
I want to tell you just how much your voice and your words have awakened me and pulled me out of the pit of “despair”—a bottomless abyss into which I had let myself slip… Little by little, I’ve begun to see my situation in a new light. You have this gift of bringing wonder back into the world and helping me see things differently.
Support
Thank you, Dominique, for accompanying me on this journey of self-discovery. Your keen insight, sensitivity, wisdom, and depth have guided me so that I could walk my own path and quietly reclaim my power, my sovereignty, and my self-respect. With love and tenderness, I have risen like a lotus from the mud. Thank you so very much for your beautiful healing.
Support
Thank you, Dominique, for your kind guidance, full of gentleness and affection. I am so happy to feel valued and to see that I am understood in all my facets. Thank you for the beauty and depth you offer, and for the way it all unfolds slowly, allowing us to delve into the depths—it’s magical and wonderful.
Facilitation
Whether it's for an individual session or a group workshop, I'm here to listen to you.